Worksheet On Balanced Diet. You can do the exercises online or download the worksheet as pdf. An adequate daily supply is required for every person.
Find an example of a healthy diet, with a one-week menu of healthy foods. You'll also get plenty of fiber from whole grains, fruits, vegetables, and legumes. A balanced diet goes beyond just the foods in your meals.
Food, in general, is classified into six different categories; protein, carbohydrate, water, vitamins, fats and oils, and minerals.
Learn more about building a healthful, balanced diet Dietary guidelines evolve with scientific advances, so it can be challenging to stay on top of current recommendations and know what to eat.
A worksheet on BALANCED DIET that can be used for homework or a cover lesson in a computer room, saved to a Word document which can be amended. From healthy balanced diet worksheets to food pyramid balanced diet videos, quickly find teacher-reviewed educational resources. Balanced Eating With The Food Guide Pyramid Balanced Eating with the Food Guide Pyramid This exercise will help you assess how closely you are adhering to the guidelines set by the food guide pyramid..