Thinking Errors Worksheet Pdf. These include mind reading, feelings as facts, blowing things up, and more. Thinking errors, commonly known as cognitive distortions, are irrational beliefs that contribute to uncomfortable emotions and unwanted behavior.
Error Correction: lesson one review Answer Sheet This can be used as a easy start for your Intermediate level class.
These include mind reading, feelings as facts, blowing things up, and more.
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Scroll down to access the worksheets by clicking on the document image - no tool or download programme is required other than your normal PDF reader. Cognitive restructuring is the process of helping individuals to overcome their biases and think in a 'balanced' way. This information handout describes common cognitive biases as 'Unhelpful Thinking Styles'.
